5 things you probably didn’t expect about becoming a parent with Pura
You can spend hours at antenatal classes or poring over parenting books and websites, but nothing can totally prepare you for parenthood. Here’s a few things that you might not...
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Keeping Your Pelvic Floor Happy with Sabrina Baxter (DPT, PT)
Most of us are unaware that they have a pelvic floor – but it’s super important to learn about yours, considering it affects your bladder, bowel and sexual health.
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